Healing That Honors Every Part of You

The right support can change everything

Connect With Me
A young woman with curly blonde hair, blue eyes, and fair skin sitting on a wooden chair, leaning on the backrest with her left arm resting on it, smiling and looking at the camera. She is wearing a white, long-sleeve, ribbed shirt and dark blue jeans.

I'm Olivia, LCSW serving Women in Maine

MEET YOUR THERAPIST

Therapy with me is grounded in intention, care and a little but of humor. I am a deeply feeling person who holds myself to high standards and I want the absolute best for you. My greatest skill is meeting you where you are with understanding. I trust we all have the capacity to heal and grow and are never stuck. The experiences, wounds, and stories we carry need our attention and presence and it’s my honor to be a soft place for those parts to land. I love to be the cheerleader when it’s time to celebrate and the accountability partner when you need it most. I can hold the nitty gritty and hard with gentleness and offer a kick in the butt when necessary. I love this work and I am honored to support you.

Come back to yourself ✻

Come back to yourself ✻

Dream it

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Dream it 〰️

You are tired of feeling burnt out, overwhelmed and disconnected from your life. Maybe you are having trouble in your relationships or having difficulty navigating day to day challenges. I’m here as a guide to help you feel more agency and power over your life. It is possible to move through this chapter and gain insights to feel more integrated, at peace, and confident and you don’t have to do it alone.

You’re likely here because…

How I Can Help
A young woman with curly blonde hair, wearing a light-colored sleeveless dress, sitting on a brown sofa with brown pillows. She has a smile and is looking at the camera. There is a plant with dark berries on the right side of the image.

My approach is grounded in safety, collaboration, and genuine connection

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You already have the capacity for healing within you

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You are allowed to grow gently

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You are more than the challenges you face

The image shows a cozy living room with a massage table covered in a white sheet and beige blanket, a navy blue sofa with beige pillows, a wooden chair with a gray pillow, a round ottoman with a bowl of potpourri, a small side table with a potted plant, a pink floor lamp, a framed mirror on the wall, a piece of wall art, a wall-mounted wooden spice rack, and a patterned area rug.
Entrance to Lifeworks Chiropractic Center with wooden door, glass panel, indoor plant, and a black sign with white text above the door.

A Space for Healing

My physical office is located in the Lifeworks Chiropractic Suite. There a four other wonderful women offering their healing crafts to support mind/body integration in this space and the energy really matches that. I am excited to welcome you in.

Silhouette of a bird, possibly a crow or raven, in profile.

Ways to Work With Me

A person with curly hair wearing a beige cowboy hat and a white shirt, holding the hat with one hand, standing in front of a white brick wall.

  • I offer supportive space for growth and meaningful change. Whether you're processing past experiences, navigating life's challenges, or working toward personal goals, we'll partner together to help you build resilience, strengthen self-trust, and reconnect with the life you want to live.

  • Reiki is a gentle, holistic practice that promotes relaxation and supports the mind-body connection. Many people find Reiki sessions to be deeply calming, helping them cultivate greater presence, inner balance, and a renewed sense of peace

  • “Making Space” is a Bi weekly virtual group for women to receive and give support to each other around transitions; endings, beginnings, and the space between. This is not a therapy group, but a supportive space for women who are seeking connection and a place to process the experiences they’re moving through. You don’t have to navigate everything alone.

  • A 90 day therapeutic container for individuals seeking a shorter term commitment while still doing the deeper work through IFS and energy work. This offering is individualized and targets your specific goals.

Let's Chat

Your Next Step Begins Here

Let's Connect