Heart and Soul Embodiment Retreat

March 14th - 21st, 2026

Prana Del Mar Retreat Center, Carretera Cabo San Lucas - Todos los Santos La Tinaja, Mexico


with Cathleen Wasielewski and Olivia Testa

Prana Del Mar

Prana del Mar is known as a home to many who have enjoyed its beauty. Prana is a Sanskrit concept that means “life force” or “vital energy.” Del mar means “of the sea.” This beautiful place is an ecologically intentioned sacred landscape that promises life giving rejuvenation.  It is nestled between ocean and mountain in a pristine and peaceful setting of desert on the southern tip of the Baja peninsula. 

It is a vibrant, refreshing and relaxing environment. There is nothing around for miles. Accommodations are luxurious and the cuisine is exceptional. It is a welcoming place that offers attention to the details of comfort as well as the space for the expansion of the soul. As an eco-resort it is run mainly on solar power. It is truly an escape from the mainstream buzz of our everyday lives. Those who love this serenity will be immersed and those who love more adventure will find activities nearby that are easily accessible. There is a welcoming for all.

The purity of the environment at Prana del Mar coupled with the teachings of Heart & Soul Embodiment create a magical atmosphere for transformation.
www.pranadelmar.com

Veiw of sunset and full moon at Prana Del Mar
community pool on a sunny day cabo san lucas mexico
sunset over the beautiful condos and landscape at prana del mar

This retreat offers…

  • 60 minutes of Vinyasa Yoga each morning catered to the teachings of the day
    followed by:

  • 90-120 minutes of Energy Medicine & Somatic Teachings and Experiences

  • 90+-minute Yin Yoga practice each early evening
    to offer deep peace and integration

  • 7 Nights Accommodation

  • Three delicious gourmet meals daily catered to your dietary needs as well as fresh fruit offered all day long

  • Airport shuttle from/to the San Jose del Cabo Airport to/from Prana del Mar

  • Offerings from a selection of spa services given by beautifully gifted practitioners
    (Some have said these experiences are life changing)

  • Exclusive use of the grounds for our group at Prana del Mar which includes community space, lounge areas, swimming pool, hot tub, and sauna

  • Gorgeous ocean and desert views from rooftop decks

  • Access to the beauty of the natural oceanside beach
    **Please note that ocean swimming is not recommended due to strong currents and rough waters**

  • Free retreat time for quiet relaxation, walking the labyrinth, contemplation, and the softness of building relationship to your vibrant heart coherence and empowered soul

  • The opportunity to investigate local areas like the quaint town of Todo Santos to the north or Cabo San Lucas and San Jose del Cabo to the south and east

  • Marinating in the embrace of a community of people dedicated to the embodiment of Heart & Soul

Fly internationally into SJD, San José del Cabo International Airport, in BCS, Mexico

Prana Del Mar is an easy and comfortable 36 mile, 45 minute drive from SJD via a prearranged retreat shuttle

Arrival

If you are planning arrival in Mexico on the start day of the retreat please book flights to arrive between 12:00 pm and 4:00 pm on arrival day Saturday, March 14th, 2026 if possible

Departure

To depart on the closing day of the retreat your departure flights should be from SJD no later than 4:00 pm on Saturday, March 21, 2026

If you will be arriving earlier in the week prior to the start of the retreat or extending your time in Mexico following the retreat, there are options for shuttles arranged by Prana del Mar for an additional cash fee.

Cost and Payment Options

Rates by Occupancy

Single Occupancy: $3200

Double Occupancy: $2600
1 King Bed and sitting area for a couple
OR 1 King Bed & 1 Queen Bed

Triple Occupancy:
May be available as a limited option with special pricing
Please inquire


Individual rooming options may be limited and all options are filled on a first come, first served basis.
Registration will remain open until all beds are filled.

*Prices listed are per person and do not include fees incurred for travel, excursions, bodywork/spa treatments, gratuities, or other personal purchases made at Prana Del Mar or beyond*

$500 deposit holds your reservation and saves your spot 

You may choose Pay in Full or Payment in Installments with final payment due by
Friday, February 13th, 2026 

Please note that all payments collected, including deposit, are non-refundable

Please see registration form for details regarding this policy

Method of Payment

Venmo (preferred): @Cathleen-Wasielewski

Please inquire about other accepted payment methods, which include:
PayPal, Zelle, Personal Check, Credit Card (requires added fees which may be significant)

The teachings and practices offered on this retreat invoke deep healing and embodiment that is foundational to our existence. This is an experiential journey through your own body. The offering is to feel that you create your own experience of a fulfilled life. You will be given tools to learn how to self manage the energy that flows through you to find joy in an empowered state of being.

We would be entirely honored to have you with us. Your presence brings an expansiveness to the group and widens the healing field for all.  Each individual soul is honored and supported. The intentions are set to bring compassion and love to all who attend for a most beautiful experience.

Nighttime poolside view with lounge chairs, illuminated landscaping, palm trees, and a crescent moon in the sky.
yoga sun studio prana del mar
garden labyrinth in the desert of Prana Del Mar